Cranford Health Department in collaboration with the ShopRite Dietician brings Cranford residents a 3- Series Workshop on Health! This workshop focuses on staying healthy throughout the holiday season and into the New Year!
STAYING HEALTHY, ALL YEAR ROUND
Do you have a goal to live a healthier lifestyle for 2018 and not sure where to begin? Or maybe
you are on the right track to a healthier lifestyle and you are losing motivation. Don’t be
discouraged! The Cranford Health Department and ShopRite Clark’s in-store dietitian Lauren
Faiella is holding a workshop for Cranford residents on maintaining your healthy lifestyle goal!
This is not another fad diet workshop. We provide the knowledge to maintain your realistic goal
throughout the year. Our registered dietitian Lauren Faiella from Shoprite Clark, will provide
you with the basics of reading a nutrition label, and substituting those delicious everyday meals
with delicious healthy options! Don’t miss this opportunity to change your lifestyle in a new and
beneficial way. Join us at 220 Walnut Avenue, Cranford Recreation Center on Tuesday,
February 6th, 2018 at 6:00pm-7: 30 pm where wellbeing meets everyday life!
Are you a new mom? Do you know a friend who has a new baby and could benefit from this information? Join Ivy Rehab and the Cranford Health Department at the Cranford Recreation Center on May 17th, at 11:00. You will hear from a pediatric physical therapist and walk away knowing the importance of tummy time, how movement is related to learning, consequences from overuse of baby equipment and limiting babies from moving freely, and lastly hot to detect if your baby has a flat head or torticollis. To attend the program you must register ahead of time. Please do so by calling the number 908-276-0237 or emailing [email protected].