You Me Trapeze


You Me Trapeze Yoga

908-220-9192
www.youmetrapeze.com

After experiencing a car accident that caused permanent injury with constant back pain, Renee Roman came across the yoga trapeze as the best solution to manage her back pain. Driven to live pain-free she pursued several physical therapy scripts, chiropractic, massage therapy and acupuncture. Acupuncture was the best method but still experiencing severe pain, she schedule consult with Expert spine specialist to proceed with injection, soon canceled after discovering yoga trapeze. It changed her life from a negative to a positive and she is excited to share her back care and workout regimen with you.

She firmly believes the trapeze can help you get back into a routine and surpass your goals. Renee got her Yoga Alliance trapeze certification in Barcelona, Spain. Few months later pursued Aerial yoga and bodyART certifications to continue to offer more for her clients.

She believes life should be lived at ones most outstanding quality and movement is key. Her warm welcoming energy will put your worries at ease, allowing yourself to be present in the moment. Renee’s motto, “Life is better upside down.”

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5 months ago

You Me Trapeze

If anyone who knows me from the past 3 years, you know I healed my back injury from upside down yoga.
A client of mine is still injured from an aerial class she attended early this year with another instructor - she goes because the time slot works for her schedule and was mentioning how she feels like the instructor just dives right into advanced/playful poses, there is no warm-up.
What??

This inspired me to organize an online Aerial Anatomy workshop because it is an instructor's duty to understand how the human body works especially since we are guiding students thru movement on a fabric which they can fall and get seriously injured.

Thursday, July 30th via zoom we are diving into anatomy from a aerial perspective.
Interested in attending? Send us a message or email [email protected]
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9 months ago

You Me Trapeze

Seeking a fun activity to keep your child active?
Tried everything, soccer, basketball, cheer leading and can't seem to find the right program?

Our new Kids Aerial level 1, 6 week series is starting again this April at Clark Rec center, space is limited
... See MoreSee Less

Seeking a fun activity to keep your child active? 
Tried everything, soccer, basketball, cheer leading and cant seem to find the right program?  

Our new Kids Aerial level 1, 6 week series is starting again this April at Clark Rec center, space is limitedImage attachment

9 months ago

You Me Trapeze

Have you heard about our latest news, "New location, Who this?" ... See MoreSee Less

Comment on Facebook 245133809271419_888877421563718

New location?! Where!?

No, tell us!

????

Hi Did you moved?

10 months ago

You Me Trapeze

What a dream come true to have had the opportunity to share holistic healing thru yoga <3These 8 souls are now certified Aerial Yoga Teachers!!! ‼️✨‼️✨‼️✨‼️ Thank you so much You Me Trapeze for an amazing training that set us up for a fun future ahead!

Now yogis, are you ready to fly with us!? Check out our upcoming workshops on the events page on our website 💪💪
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What a dream come true to have had the opportunity to share holistic healing thru yoga